Matcha Overnight Oats (Print)

A creamy, antioxidant-rich blend of oats, matcha, and natural sweeteners prepared for easy mornings.

# Ingredients:

→ Base

01 - 1 cup rolled oats (approximately 100 g)
02 - 1 cup unsweetened almond milk (240 ml)
03 - 1/2 cup plain Greek yogurt (120 g)
04 - 1 tablespoon chia seeds

→ Flavor

05 - 1 to 1 1/2 teaspoons culinary grade matcha powder
06 - 2 tablespoons honey or maple syrup
07 - 1/2 teaspoon vanilla extract

→ Toppings (optional)

08 - Fresh berries
09 - Sliced banana
10 - Toasted coconut flakes
11 - Chopped nuts such as almonds or pistachios

# Directions:

01 - Whisk together almond milk, Greek yogurt, honey or maple syrup, matcha powder, and vanilla extract in a medium bowl or jar until smooth and uniformly green.
02 - Stir rolled oats and chia seeds into the liquid mixture until thoroughly combined.
03 - Cover and refrigerate overnight or for a minimum of 8 hours to allow the oats and seeds to absorb the liquid and flavors.
04 - Stir the chilled oats well in the morning. Add a splash of almond milk if a thinner consistency is preferred.
05 - Divide the oats evenly between two bowls or jars. Add optional toppings such as fresh berries, sliced banana, toasted coconut flakes, or chopped nuts as desired.
06 - Enjoy immediately while cold.

# Expert Tips:

01 -
  • No morning cooking required, just grab and go when you're running late.
  • That earthy, slightly sweet matcha flavor tastes like a fancy café breakfast that took ten minutes to assemble.
  • It's thick enough to feel substantial but creamy enough to feel indulgent, with just the right amount of complexity from the vanilla and honey.
  • The overnight chill mellows everything beautifully, so flavors don't clash but meld together.
02 -
  • Don't skip the whisking step—matcha powder clumps stubbornly if you just stir it, and nothing ruins the moment like biting into a pocket of unsweetened powder.
  • The overnight rest is non-negotiable, but honestly, it tastes even better on the second or third day as the flavors continue melding together.
03 -
  • Make a double batch on Sunday and you have breakfast sorted for half the week with zero morning effort.
  • Toast your coconut flakes and nuts in a dry pan before adding them—that brief moment of heat makes them taste exponentially better than raw.
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